Dr. Prasanna Jayatilake
Mindfulness thought leader
Dr. Prasanna Jayatilake is a consultant counselling psychologist based in Sri Lanka.
Areas of Expertise

Training Programs & Seminars
Provide practical psychological tools that foster personal growth, professional development and overall well-being.

Counselling & Consultations
Offer evidence based psychological services, addressing diverse issues to enhance well-being while ensuring confidentiality and respect.

Corporate Training Programs
Tailored corporate training enhances business performance, reduces costs, sharpens focus, and ensures measurable results through strategic methods.

Psycho-Therapeutic Services
Mindfulness-based therapies, relaxation therapy, behavioural treatments, and energy healing to reduce stress, enhance focus and promote health.

Certificate Courses
These courses foster life balance, counselling skills, and mindfulness to enhance resilience, self-awareness, and well-being.

Research/Publications
Evidence-based research articles to advance and enhance current knowledge on mindfulness and psychology.
About Dr. Prasanna Jayatilake.
Dr. Prasanna Jayatilake is a consultant counselling psychologist based in Sri Lanka. With a distinguished career spanning over 30 years and a deep-rooted passion for human well-being, he has dedicated his life to advancing the principles of mindfulness to enhance mental well-being and reduce stress.
As an esteemed expert in mindfulness, Dr. Prasanna’s innovative approach integrates profound insights and refined techniques that offer deeper and more effective methods of stress reduction. Rooted in ancient wisdom and supported by modern scientific understanding, his methodologies provide a holistic pathway to achieving tranquility and mental resilience.

Resonating Wisdom: Insights from the Experts
Mindfulness is not just a practice—it’s a way of living with awareness, clarity, and purpose. Whether you’re exploring mindfulness for personal growth, mental well-being, or professional development, every step you take brings you closer to balance and inner peace.
Here’s what others have experienced on their journey with mindfulness. We hope their stories inspire you to begin your own path towards a more mindful life.





